Female Condom How to use

The female condom is used during intercourse to prevent pregnancy and help reduce to risk of sexually transmitted diseases. The female condom can be found at most drug stores and some supermarkets and isn't hard to use once you give it a chance. If used correctly, the female condom will give any woman a 5 out of 100 chance of getting pregnant within a year. If you want to use a female condom effectively, just follow these steps.

How to Live long life Tips for long life

Early to bed

A study done by the Archives of General Psychiatry revealed
that people live longer when they got only 6 to 7 hours sleep.

Laugh often

A reputed cardiologist says Laughingat 100 to 200 times can be the same
as rowing or jogging for ten minutes.Research shows the level of stress
hormones reducing while heightening the antibodies and killer cells’
activity in our bodies.